"Announcing, At Last, A Fitness
Newsletter Known As The Secret Weapon
Has Arrived To Empower You With The TRUTH
Leading To Quick Health And Fitness Results"
Fitness
Newsletter
Clear Up The CONFUSION
Riddling The Health, Fitness, and Nutrition
Industries...
Fitness
And Bodybuilding Result Secrets Shared
By Translating The Important Points Of Scientific Studies...
How To Become The Healthiest and
Fittest Of Your Life...
Which Fitness And Diet Plans Really Work?
Get Your Personal Questions
Answered In This Exercise Newsletter...
Get
Consistent Support and
Encouragement While Reaching Your Goals...
Secret Resources Will Be Shared
To Help You Achieve Greater Health and Fitness Results In Much Less Time...
You Will Be Motivated, And Stay
Motivated...
Improve Your Health, Happiness,
And Quality Of Life...
Learn
Fitness Tips, Tricks, And ToolsNot
Available Anywhere Else..
...And Much, Much More!
___________________________________________
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"A Celebrity
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Guaranteed To Deliver TWICE The Results in
HALF The Time!"
Jim O'Connor's
Fitness And Bodybuilding
Newsletter
Loaded with proven
tips, tricks, and advice for anyone who wants to
improve their health, fitness, and quality of life!
You will receive
an email containing your bonus eCourse in a
matter of minutes.
Your issue of
Wellness WORD will arrive every other Thursday at
no cost
to you.
*Don't Worry!
Your complete confidentiality is fully
guaranteed. Your email address will NEVER be
sold or disclosed to anyone. I respect your
privacy!
Monday - 9:34 am
From: The Desk of Jim O'Connor RE: Wellness WORD Health and Fitness Newsletter in Multi-Media
Format- The final WORD
on Health, Fitness, and Nutrition
Dear Friend,
Are you sick and tired of hearing your neighbor, friend,
or co-worker telling you one diet is better than the other?While
your best friend tells you diet "XYZ" works the best to lose fat, your
sister tells you walking on the treadmill for 1 hour per day, and
following a completely different diet, is the way to go!
Who do you believe? Where do you turn
next? Who is right and who is wrong? Who should you listen to?
At times, the press even confuses us further
by bogus infomercials, and reported un-scientific backed information.
"I am Fed Up,
and Mad as Hell about the Health, Fitness, and Nutrition Industry
Misleading YOU into Frustration, Confusion, and Lack of Fitness Results!"
That Is Why........
I CREATED........
The FINAL WORD on Health,
Fitness, Bodybuilding and Nutrition
You will now be
the expert with the final WORD, and never have to rely on someone
else's uneducated, unscientific opinion ever again!
Cutting Edge
Research, Tricks, Health and Fitness Tips, and Result Producing Strategies
Lose Weight,
Get Stronger, Feel Better, Faster, by Using Proper
Researched Principles Revealed In Wellness Word's Fitness
Newsletter
You Will Quickly Gain An Advantage in Achieving MORE in LESS Time!
It happened to
Debbie! Debbie had a goal of losing 20 lbs. in 6 months. She
began her program by listening to her sister who told her to walk 45
minutes each day in order to lose weight. Walking at a pace of 3.5
mph, and following the Atkins Diet was her plan of attack to reduce the fat in her buttocks.
Upon reaching a 1
month plateau, Debbie luckily read an article in Wellness WORD
Newsletter. By understanding a few "researched principles" described
in the Wellness WORD Newsletter, she decided to incorporate six specific
resistance exercises, and cross-train aerobically at a higher intensity.
Bingo, her body fat began to drop at a much faster rate than ever before. She lost
10 lbs. of fat while gaining 3 lbs. of "fat burning" lean tissue,
all while
toning her body to a level never thought possible.
Debbie called Wellness WORD Health And Fitness Newsletter her "SECRET WEAPON"
This is precisely
why I created Wellness WORD! So it can become YOUR secret weapon
too. My passion is to empower people with the correct, scientific
researched principles helping them achieve greater health, happiness,
and quality of life. There is a right way to do things, and a wrong
way. My way is POWERED BY SCIENCE, and is considered the
confusion
buster in the health, and fitness industry.
My mission is for
you to rely on Wellness WORD as your main health, fitness, and
bodybuilding tool to get all the answers; thus,
educating friends with the truth while implementing strategies
toward never ending health and fitness improvement. I don't ever want
you to be confused or frustrated again; I want you to get the exercise results
you deserve!
My initial
intension was to charge $97 for a subscription to Wellness WORD Fitness
Newsletter, but actually
decided my goal is to empower as many people as quickly as possible. I
don't want
a financial situation to stand in the way of you receiving valuable health and fitness
results. That is why I am offering subscriptions to Wellness WORD
Multimedia Newsletter for
FREE.
Yes, FREE,because I want to help you!
Who is Jim O'Connor? Why should I Listen to Him?
Jim O'Connor is a
person who has dedicated his life to educating and helping as many
individuals as possible reach their absolute physical best. I
truly want to impact one person at a time by spreading the health and
fitness truth.
It all started
back when I was a youngster growing up in Wisconsin. I loved sports,
exercise, and being active so much that I decided to get my B.S. in
Exercise Physiology to learn all the tricks of the trade so I could
improve my performance.
The educational
background led me into competitive bodybuilding, and personal fitness
consulting. So what would a young, Midwest college graduate really want
to do? Move to California, where it is warm, along with my book
knowledge and practical experience to train movie stars.
Well, it happened!
I have been a strength and conditioning coach/personal trainer for over
20 years. And yes, I have consulted with numerous celebrities,
fortune 500 executives, successful doctors, lawyers, and others who
really want to be shown the proper way to succeed. My valuable
experience includes well over 100,000 training sessions with individuals
just like you who have enjoyed life changing results. I know what
works and what doesn't!
I would like to
tell you about another passion of mine. Some people like reading
novels, watching movies, or reading magazines. I am different! I love reading the
latest health and fitness research journals to dissect, apply, and pass
my knowledge on to individuals such as yourself. My belief is that
if we are not improving our knowledge base, we are declining. I continue
to learn daily, and enjoy passing it on to empower people in need.
"It is my Responsibility to Impact your Life, and Become your Partner in
Success."
When you have a
medical question, you go to a qualified doctor. When you have a car
repair question, you go to a qualified mechanic. When you have a Health
and Fitness question, you go to an expert who is educated, and
up-to-date on the issues and current trends. That person is me,
and Wellness WORD Fitness Newsletter is my vehicle!
In Fact, Here is my
Personal Pledge to You...
Tell the Whole Truth and Nothing but the Truth
Deliver you the Latest
Workout Tips, Tricks, and Strategies
Break Down the Research in
Terms You can Easily Understand
Everything I Say is Powered
by Science!
You Deserve the Best, and
Will get the Best, Hard Hitting, Impactful Health and
Fitness Tips
Wellness WORD will be Fun,
and Interactive so you Can't Wait until the Next Issue is
emailed
I WON'T Hold Back ANY
Valuable Information, or Life Changing Secrets In Each
Fitness Newsletter
I will Always Inspire, and
Encourage You to be the Best YOU Can BE
Wellness Word Fitness
Newsletter Details
Wellness WORD is published twice per
month on the first (1st), and the (3rd) week of the month. There
are
24 powerful issues at
ZERO COST to you for help in reaching your goals. Thursday or Friday
of week 1 and 3 of the month will be the release days - so beware! My goal is to keep
you entertained, and informed so you are always wondering what Jim's
going to do next. Oh yes! Did I mention the BEST PART?
At times I will also let you know if I
come across anything new and interesting that you may benefit from, and
let you know what to stay away from if it is bogus, and not backed by
science.
"Wellness WORD
fitness magazine is my
FREE
GIFT to You Because I Want to Deliver the TRUTH, and Make it Easy for Me
to Help You."
I insist on your success!
Don't Sign Up Unless
You Like Health And Fitness Results
(And The TRUTH Too!)
My duty is to go to bat for you! To
make sure you get the right information to make a positive influence on
your health, well-being, and quality of life. I thrive on people getting
maximum physical results in a safe, time efficient manner.
In Wellness WORD, we will cover these
subjects and many more in a manner that is fun and easy to understand.
Fitness Trends - "Fact or Fiction" With all the confusion riddling the
fitness industry, we will set you straight on what works and what
doesn't. The reasons why, and why not. We quote research, not
information
Mrs. "know it all" Smith down the block has. I will use my
education, and 100,000+ session experience to show you the way!
Nutrition Trends - "Fact or
Fiction" I will keep you abreast
on the latest nutrition information while protecting you from all the
scams, misinformation, and fiction.
Bodybuilding
Workout Tips/Trends For those weight training, and
bodybuilding buffs we will have the latest muscle weightlifting
tips.
Wellness/Health Breaking News -
"What You Should Know, and Why"
What is relevant information, and what is
not. You will learn how it effects your life. I will
constantly show you how to integrate fitness, nutrition, and health
together to achieve complete wellness. The pieces will all fit
together. Be the best you can be!
Stop Banging Your Head Against The
Wall If you are frustrated, confused,
and don't know what direction to turn, ASK ME. Others will have the same
questions. Though it is difficult to answer all your questions
individually, I can answer them in the newsletter so everyone
benefits! Remember, it is my passion to educate you!
Reporting From The Trenches I will be reporting from deep within the
trenches forming a bridge between current trends, the research, and
YOU. You will get my personal insight, thoughts, feelings and a
first-hand look into hot health and fitness topics.
Learn From Others Successes You will learn from the success of others.
Wellness WORD will feature personal success stories and how they did
it. You will soon learn there are others having similar challenges
as you, and figuring out how to overcome them.
Learn From The Top Experts
From time to time we will share valuable
resources from legitimate experts in the health and fitness industry
to help you reach all your goals. Wellness WORD is all about gaining
specific knowledge, and putting it into action.
"Don't Wait-Take Action
Right Now!
Your Health, Fitness, And Bodybuilding Results Depend Upon It!"
What is on Your Mind?
I want to hear from you! Comments are accepted
and encouraged. The good, the bad, and the ugly. I want to
KNOW! Wellness WORD is for YOU. I want to know what is on your
mind.
How Is This Fitness
Magazine
Different?
We are going to jam pack each issue with
extremely valuable information! However, what is most important is our
pledge of delivering information that is "Powered by Science". We
like to review the science before we make a statements about a topic.
Thus, Wellness WORD is Powered
by Science!
We realize that people learn in different
ways. Some like to read, some like to listen, and some learn by seeing and
hearing together. Different multi-media tools will
be utilized to
get the message across; thus, making it easier for you to learn.
Instantly Receive
Your Powerful Workout Tips In VIDEO, AUDIO, and TEXT
Lets not forget the most important thing-
FUN! You are going to have fun receiving and digesting this usable
information. Information is POWER!
I guarantee you will be looking forward
to receiving your issue every other week. Each interaction we have will
be as power packed as possible.
Now get ready........GET SET..........................It's time to Roll!
"Don't Miss Out on This
Great Opportunity!"
Sign Up Right Now and
Get an Incredible
FREEBONUS!
Because I want to share as much valuable
information as I possibly can with you so you can accomplish more, (for a limited
time only) I am throwing in a BONUS (I usually charge $37) as an
appreciation for letting me help you. The BONUS will show you the type
of value you will receive from Wellness WORD Fitness Newsletter.
If you signup right now, you will
receive instant access to my incredible multimedia eCourse which reveals
how to quickly, and easily design your own
personalized fitness program that generates twice the results in half
the time.
"How You Too Can
Design Your Very Own Fitness Program That Delivers TWICE The Results
In HALF The Time"
In this multimedia, mini email course,
you will be taken through the crucial steps in designing your very own,
highly effective exercise program. Step by step participation with me
will leave you with the secret success principles for your
ideal program.
You will understand the tricks top
professional trainers use in developing programs. Never again will
you have a canned fitness program that isn't designed
effectively to produce the results you deserve.
There are secrets others are not telling
you. Learn those secrets today!
You will
save valuable time while getting
much better results.
Learn what components are needed
to have an effective program.
What are the key steps in developing an
effective program?
You will be left with "secret tools"
others wish they had!
A step by step success blueprint will
send you skyrocketing to amazing results.
Here is a
SECRET: you
probably will
know more than your personal trainer!
Jim, thank you so much
for this wonderful course on designing the perfect
fitness program especially for me.
Before I took your email course I thought I was on a
good program. Boy, was I wrong! Now I know why I wasn't
getting the results I had hoped for.
Your secret fitness blueprint is really easy to follow,
and it WORKS! I made just a few changes and am getting
stronger, decreasing body fat, losing weight, and working
out in half the time I was before. It pays to do it
right!
If you want to waste a lot of time and not reach your
full results potential, then keep doing what you are
doing. Otherwise, get this course immediately!
Everyone who exercises, or is beginning to exercise
needs to follow this blueprint, and learn these basic
principles for fitness success. I encourage you not miss
out on this great opportunity and waste any more of your
valuable time doing things that don't work.
Thanks Jim!
- Elizabeth Goldberg
Don't Wait...Sign Up
Right Now FREE...
and Let's Begin Work Together at Accomplishing Your Goals!
Jim O'Connor's
Fitness
Newsletter
Loaded with proven tips, tricks, and advice
for anyone who wants to improve their health, fitness, and
quality of life!
You will receive
an email containing your bonus eCourse in a
matter of minutes.
Your issue of
Wellness WORD will arrive every other week on
Thursday at
no cost
to you.
*Don't Worry!Your complete confidentiality is fully
guaranteed. Your email will not be disclosed or
sold to anyone. I respect your privacy!
