http://www.wellnessword.com/blog/fat-loss/diets-rip/ Your Consumer Watchdog For Health, Fitness, And Bodybuilding Workout Results Wed, 28 Mar 2012 00:38:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.wellnessword.com/blog/fat-loss/diets-rip/#comment-35828 Claire Ballow Sat, 06 Nov 2010 21:12:20 +0000 http://wellnessword.com/blog/fat-loss/diets-rip/#comment-35828 I have tried various weight loss diets over the years and have had varying levels of success. I at this time mostly stick with high protein diet programs as they have given me the best outcome. Generate a calorie deficit and you shall always lose pounds, you accomplish this with either your diet or exercise, even better a blend of both. I have tried various weight loss diets over the years and have had varying levels of success. I at this time mostly stick with high protein diet programs as they have given me the best outcome. Generate a calorie deficit and you shall always lose pounds, you accomplish this with either your diet or exercise, even better a blend of both.

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