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	<title>Comments on: Hardgainer Project X Review</title>
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	<link>http://www.wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/</link>
	<description>Your Consumer Watchdog For Health, Fitness, And Bodybuilding Workout Results</description>
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		<title>By: Muscle Workouts</title>
		<link>http://www.wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/#comment-45653</link>
		<dc:creator>Muscle Workouts</dc:creator>
		<pubDate>Fri, 31 Dec 2010 07:11:28 +0000</pubDate>
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		<description>Nice post and book to hardgainer,good information but i think 
that the color of the book not match to the book.</description>
		<content:encoded><![CDATA[<p>Nice post and book to hardgainer,good information but i think<br />
that the color of the book not match to the book.</p>
]]></content:encoded>
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	<item>
		<title>By: Lucy Castle</title>
		<link>http://www.wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/#comment-36809</link>
		<dc:creator>Lucy Castle</dc:creator>
		<pubDate>Sun, 14 Nov 2010 14:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/#comment-36809</guid>
		<description>I am actually a endomorph body type and have had hassle most of my life with weight gain. I have tried many diets with limited success, the most effective food plan for my body kind has been the high protein, fibrous carbohydrates plus plenty of veg kind of diets. Combine this diet plan with weight lifting as well as high intensity interval training and you can actually reduce a lot of body fat, I hope this helps!</description>
		<content:encoded><![CDATA[<p>I am actually a endomorph body type and have had hassle most of my life with weight gain. I have tried many diets with limited success, the most effective food plan for my body kind has been the high protein, fibrous carbohydrates plus plenty of veg kind of diets. Combine this diet plan with weight lifting as well as high intensity interval training and you can actually reduce a lot of body fat, I hope this helps!</p>
]]></content:encoded>
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	<item>
		<title>By: Hunter</title>
		<link>http://www.wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/#comment-19559</link>
		<dc:creator>Hunter</dc:creator>
		<pubDate>Sat, 08 May 2010 11:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/#comment-19559</guid>
		<description>Hi! While searching the Net I found your web site. Congrats on your great post. I find these facts useful. Thanks a lot for helping to bring awareness to this issue.  Hunter</description>
		<content:encoded><![CDATA[<p>Hi! While searching the Net I found your web site. Congrats on your great post. I find these facts useful. Thanks a lot for helping to bring awareness to this issue.  Hunter</p>
]]></content:encoded>
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	<item>
		<title>By: h</title>
		<link>http://www.wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/#comment-18844</link>
		<dc:creator>h</dc:creator>
		<pubDate>Thu, 15 Apr 2010 13:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/#comment-18844</guid>
		<description>ll</description>
		<content:encoded><![CDATA[<p>ll</p>
]]></content:encoded>
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	<item>
		<title>By: Guinea Pigs Facts-Get Your Guide Here. &#124; 7Wins.eu</title>
		<link>http://www.wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/#comment-16548</link>
		<dc:creator>Guinea Pigs Facts-Get Your Guide Here. &#124; 7Wins.eu</dc:creator>
		<pubDate>Sun, 07 Feb 2010 01:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/#comment-16548</guid>
		<description>[...] Guinea Pigs &#226;?? Guinea Pig Sounds &#226;?? What is Your Pig Saying to You? &#124;Nine Over Ten 9/10 &#187; A Guide To Using MSN on Your Nintendo DSShould you get the flu vaccine? &#124; Conversations...Teacup Persian Cats &#124; white-persian-cats.comTag &#8211; you are eight &#171; MercurialIs The H1N1 Vaccine Safe? Shocking Stories From Pregnant Women Who Have Had Miscarriages After Taking The Swine Flu Vaccine &#124; Organic HealthChildren and Puppies &#124; PetBlogInked Talk &#187; Blog Archive &#187; Have Tattoo Gun, Will TravelXocolatl @ Queen VIC Market &#171; Melbourne Coffee ReviewShocking Hardgainer Project X Review For Muscle Weight Gain &#124; Wellness WORD Health And Fitness Tips [...]</description>
		<content:encoded><![CDATA[<p>[...] Guinea Pigs &acirc;?? Guinea Pig Sounds &acirc;?? What is Your Pig Saying to You? |Nine Over Ten 9/10 &raquo; A Guide To Using MSN on Your Nintendo DSShould you get the flu vaccine? | Conversations&#8230;Teacup Persian Cats | white-persian-cats.comTag &#8211; you are eight &laquo; MercurialIs The H1N1 Vaccine Safe? Shocking Stories From Pregnant Women Who Have Had Miscarriages After Taking The Swine Flu Vaccine | Organic HealthChildren and Puppies | PetBlogInked Talk &raquo; Blog Archive &raquo; Have Tattoo Gun, Will TravelXocolatl @ Queen VIC Market &laquo; Melbourne Coffee ReviewShocking Hardgainer Project X Review For Muscle Weight Gain | Wellness WORD Health And Fitness Tips [...]</p>
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	<item>
		<title>By: Fitness Blogger &#187; Blog Archive &#187; Shocking Hardgainer Project X Review For Muscle Weight Gain &#8230;</title>
		<link>http://www.wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/#comment-11038</link>
		<dc:creator>Fitness Blogger &#187; Blog Archive &#187; Shocking Hardgainer Project X Review For Muscle Weight Gain &#8230;</dc:creator>
		<pubDate>Wed, 24 Jun 2009 01:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://wellnessword.com/blog/hardgainer-workout/hardgainer-project-x-review/#comment-11038</guid>
		<description>[...] Jim O&#8217;Connor wrote an interesting post today onShocking Hardgainer Project X Review For Muscle Weight Gain &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</description>
		<content:encoded><![CDATA[<p>[...] Jim O&#8217;Connor wrote an interesting post today onShocking Hardgainer Project X Review For Muscle Weight Gain &lt;b&gt;&#8230;&lt;/b&gt;Here&#8217;s a quick excerpt [...]</p>
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