Wellness Word Newsletter
November 7,  2008

After a bit of a layoff, we are back in full effect with a gigantic fitness tip! I missed sharing fitness information with you!

You are probably asking where did I go, and why?

Well, I had a good thing, and a bad thing happen. First off, I had to dedicate more time to the completion of my personal trainers’ project I had been working on for the past 6 months. I am proud to say it is kicking butt, and helping a lot of trainers generate personal trainer residual income.

If you are a personal trainer, or want to become a fitness pro, this is a MUST SEE personal trainer business product.

And now for the bad – during the product creation process, my computers motherboard decided to “kick the bucket!” One Saturday night at around 11:00 pm I tried to turn the computer on, and NOTHING! Talk about breaking out in a cold sweat. 

It was a scramble to diagnose the problem, get a new computer, and transfer everything from XP to Vista. To make a long story short, it wasn’t easy, and took almost 10 days to complete.

The good news is I had everything backed up; however, the software for my backup drive had not been updated to Vista. Therefore, I had to approach the problem from other angles. Yikes!

Everything is back up, and running smoothly! Thank goodness.

I sure hope things have been going well for you! As always, I have been extremely busy, and want to finish 2008 going 195 mph.

I took some time today to create an important audio for you about how to decrease your age by 12 years. You don’t want to miss this audio, even if you are 18 years old. This is important stuff.

I’ve Begun Work On Something For You

That is right! I’m working on a “secret project” that will benefit you. I will be sharing the details soon. You will be super excited about it!

Now on with the show…

How To Decrease Your Biological Age By Up To 12 Years

Standard Podcast Play Now | Play in Popup | Download

 * Click the forward button to start the audio

 ** I want to here from you! Are you interested in turning back the clock 12 years? Do you agree with the audio? Disagree? Post your comments below!  I’m listening.**

Ask A Fitness Related Question 

Do you have a fitness related question? If so, please post them at fitness questions so I can answer them in the next Wellness Word Newsletter. What is your single most burning question when it comes to fitness? Post your question, and I will answer it in subsequent Wellness Word Newsletters.

Have a great day!

Jim O’Connor